hi evryone, long time!
i am converting to a vegan diet in the new year.
i've been doing a lot of reading but i still have a couple of questions which i need advice on.
i'm ok with vegan dairy alternatives except for cheese......i have looked at what is available but i would reallyy welcome some opinions on which are good and which are shit, and which are best for cooking sauces etc and for eating raw.
secondly, i have info on what extras i will need such as chia, linseed, yeast etc, but my question is, how do you all consume these, and how much per day? i mean do you weigh it or just chuck on a spoonfull?
i have been looking up meal plans etc and essentials to buy and preparing myself but now i really need some personal opinions and preferences from you guys who have tried it all as i don't have money to burn going through all of the many products now readily available.
i will definitely be popping in here often for help and support.
thanks in advance,