Or point me in the direction of some books........I prefer books anyway
Do you have a Kindle?
There's an excellent book called "Natural Eating" by Geoff Bond, but it's an absolute fortune nowadays - if you can find a cheap copy then snap it up, but the Kindle edition is far far cheaper. It's not specifically geared at any particular illness, but it explains the science brilliantly.
Bear in mind that I'm an ex drug addict (25 years clean) and grew up with chronic asthma to a single mother who fed me jam sandwiches and chips 'cos that's all she could afford. I eliminated my asthma through diet over 15 years ago, and although I haven't always been strict (sometimes totally off track) I'm in bloody great shape for my age.
I've also had major periods of depression ... one lasting a hell of along time after I lost my grandad and found out my ex had been cheating on me - so I do know what it's like to feel backed into a corner. I've never medicated myself, even when I was ready to slit my own wrists - instead hanging on for dear life until I found a more spiritual and holistic approach ... diet, exercise, meditation and self-hypnosis etc. (I've posted all this before anyway).
Anyway, I'll hunt out some other stuff for you